Nutritious Meatloaf Recipe

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Nutritious Meatloaf
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Ingredients
5
Count
Nutrition
1003
Calories
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Ingredients:

Directions:

  1. Combine ingredients and any additional spices you prefer. Form into a loaf and place on a rack in the slow cooker.
  2. Cover. Cook on High for 3-4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1003.14 Kcal (4200 kJ)
Calories from fat 326.59 Kcal
% Daily Value*
Total Fat 36.29g 56%
Cholesterol 163.3mg 54%
Sodium 405.04mg 17%
Potassium 1848.62mg 39%
Total Carbs 42.04g 14%
Sugars 25.33g 101%
Dietary Fiber 14.86g 59%
Protein 86.15g 172%
Vitamin C 650.1mg 1083%
Iron 2.4mg 13%
Calcium 140.7mg 14%
Amount Per 100 g
Calories 92.02 Kcal (385 kJ)
Calories from fat 29.96 Kcal
% Daily Value*
Total Fat 3.33g 56%
Cholesterol 14.98mg 54%
Sodium 37.16mg 17%
Potassium 169.58mg 39%
Total Carbs 3.86g 14%
Sugars 2.32g 101%
Dietary Fiber 1.36g 59%
Protein 7.9g 172%
Vitamin C 59.6mg 1083%
Iron 0.2mg 13%
Calcium 12.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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