Directions:
- Combine dates and coconut oil in a small bowl and let soak for 30 minutes.
- Transfer to blender and add cacao powder, 1/2 cup agave and process until very smooth. (This is a bit tricky and will require some patience. I have not yet discovered the trick to completely processing the dates. Sometimes it helps to chop the them in the small pieces. If you have a high powder blender this should not be an issue.).
- In a separate bowl, combine peanut butter, vanilla and 2 tbsp agave and mix well.
- Place 12 foil mini muffin cups on a large plate. Fill each cup about halfway full with the chocolate mixture. Gently spread about 1 teaspoon peanut butter in each cup. If you have more peanut butter left over after you have filled each cup, you can add more or just eat it plain! ;).
- Top the cups with the remaining chocolate, covering the peanut butter completely.
- Chill the cups in the fridge for about 2 hours before serving. They will keep for about 5 days in the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.86 Kcal (112 kJ) | ||
| Calories from fat | 16.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 0.87mg | 0% | |
| Potassium | 26.37mg | 1% | |
| Total Carbs | 2.56g | 1% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 412.05 Kcal (1725 kJ) | ||
| Calories from fat | 248.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.57g | 3% | |
|---|---|---|---|
| Cholesterol | 2.59mg | 0% | |
| Sodium | 13.33mg | 0% | |
| Potassium | 404.47mg | 1% | |
| Total Carbs | 39.32g | 1% | |
| Sugars | 28.79g | 8% | |
| Dietary Fiber | 6.09g | 2% | |
| Protein | 4.34g | 1% | |
| Vitamin C | 1.1mg | 0% | |
| Iron | 3.5mg | 1% | |
| Calcium | 146.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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