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Orange Julius Roll-Ups (Dehydrator) (Raw Foods) Recipe

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Orange Julius Roll-Ups (Dehydrator) (Raw Foods)
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Ingredients
5
Count
Nutrition
34
Calories
Total time
245
Minutes
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Ingredients:

Directions:

  1. Puree all ingredients and pour onto solid fruit roll dehydrator sheets.
  2. Place on dehydrator trays and dry at 135º F for 4 to 8 hours, or until leathery. (Or to keep them raw , heat no higher than 110º F.).
  3. Remove from sheets while still warm.
  4. Cool and store in a dark, dry, cool place or in the freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.01 Kcal (142 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.12mg 0%
Potassium 102.87mg 2%
Total Carbs 8.62g 3%
Sugars 6.98g 28%
Dietary Fiber 1.13g 5%
Protein 0.46g 1%
Vitamin C 18mg 30%
Iron 0.1mg 0%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 85.5 Kcal (358 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.31mg 0%
Potassium 258.64mg 2%
Total Carbs 21.68g 3%
Sugars 17.54g 28%
Dietary Fiber 2.84g 5%
Protein 1.15g 1%
Vitamin C 45.3mg 30%
Iron 0.2mg 0%
Calcium 44.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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