88 cinnamon yogurt salad Recipes

navel orange, peeled, sectioned and halved, kiwifruit, peeled, sliced and quartered, ripe banana, sliced, apple, sliced, seedless grapes, halved, sunflower kernels, nonfat orange or vanilla yogurt, artificial sweetener equivalent to 4 tsp sugar, ground cinnamon

low-fat mayonnaise, low-fat yogurt, vanilla essence, grated ginger, ground cinnamon, steamed chicken breasts, cut into 1 inch cubes, blueberries, green seedless grapes, celery, chopped, fresh pineapple, cubed (reserve the shell for serving), red bell pepper, finely chopped

vanilla yogurt, crunchy granola cereal (i use yummy, healthy granola), kiwi fruits, chopped, pear, chopped, plum, chopped, granny smith apple, chopped, strawberry, chopped, blueberries, blackberry, cinnamon, raisins

nonfat plain yogurt, apple juice, unsweetened best, raisins or 1 tbsp currants, sunflower seeds, coconut flakes, fresh lime juice, vanilla extract, ground cinnamon, golden delicious apples or 4 red delicious apples

greek yogurt , 8 oz (fage brand is available overseas, you can get a variety of fat contents, they are all delicious or y), fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces), honey (regular can be used, but greek thyme is awesome), toasted walnut pieces, cinnamon

fruit-flavored low-fat yogurt , such as peach, strawberry, etc. (i use soy yogurt), banana, ripe , cut in half lengthwise and sliced, kiwi, chopped, fresh blueberries, cinnamon , to taste, walnut pieces

firm juicy eating apple, lemon juice, stalk celery, chopped, seedless raisins or 1 oz craisins, walnuts, roughly chopped, cheese , of your choice, cut into cubes, low-fat plain yogurt or 2 tbsp greek yogurt, cinnamon, honey

pink grapefruit, peeled, tangerines or minneolas, peeled, navel oranges, dried cranberries, honey, ground cinnamon, greek yogurt, minced crystallized ginger, golden brown sugar, dried cranberries

pink grapefruit, peeled, tangerines or minneolas, peeled, navel oranges, dried cranberries, honey, ground cinnamon, greek yogurt, minced crystallized ginger, golden brown sugar, dried cranberries

greek yogurt or 1/4 cup low-fat sour cream, orange juice or 1 tbsp concentrate, cardamom or 1/2 tsp cinnamon, apples, chopped bite-size, clementine tangerines, peeled , sections cut in thirds (or grapes), chopped fresh mint (don tsp skip this)

low-fat vanilla yogurt, ground cinnamon, ground cardamom, green seedless grape, red seedless grapes

mandarin oranges, drained, chunk pineapple, drained, tropical fruit salad, drained (or fruit cocktail), vanilla yogurt, nuts, chopped (i use pecans), ground nutmeg (optional) or 1 dash cinnamon (optional)

apples, diced, stalks celery, diced, grapes, halved, nonfat yogurt (greek yogurt, like fage 0%), walnuts, cinnamon (or nutmeg or allspice), raisins , if desired

nonfat yogurt or 1/2 cup low-fat plain yogurt, garlic clove, pressed, fresh lime juice or 1 tsp lemon juice, ground cumin, red onion, grated, ground cinnamon, fresh cilantro (optional) or 1/2-1 tsp mint, minced (optional), salt, savoy cabbage or 2 cups green cabbage, finely shredded, red bell pepper, finely chopped, celery, finely chopped, red onion, finely chopped

pink grapefruit, peeled, tangerines, peeled, oranges, peeled, dried cranberries, honey, ground cinnamon, greek yogurt, crystallized ginger, minced, light brown sugar, dried cranberries, for garnish

vanilla yogurt, honey, milk (to thin out the dressing), cinnamon and nutmeg to taste, strawberries, blueberries, rasberries

low-fat vanilla yogurt, honey, ground cinnamon, seedless oranges, peeled, sliced, and halved, fresh pineapple, peeled, cored, sliced, and cut into wedges, apple, cored and chopped, ripe pear, cored and sliced into wedges, kiwi fruit, peeled and sliced

fresh spinach (nice green and leafy), celery ribs, chopped into bits, radicchio, blueberries, shelled walnuts, plain yogurt, lemon juice, dried dill, coriander, sugar, cinnamon, allspice, water , for diluting