Light Waldorf Salad Recipe

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Light Waldorf Salad
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Ingredients:

Directions:

  1. Dice apples
  2. Dice Celery
  3. Chop Walnuts
  4. Halve grapes
  5. Mix ingredients
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 806.56 Kcal (3377 kJ)
Calories from fat 169.88 Kcal
% Daily Value*
Total Fat 18.88g 29%
Cholesterol 5.92mg 2%
Sodium 165.18mg 7%
Potassium 1839.36mg 39%
Total Carbs 151.98g 51%
Sugars 83.11g 332%
Dietary Fiber 23.81g 95%
Protein 22.19g 44%
Vitamin C 44mg 73%
Iron 2.4mg 13%
Calcium 285mg 29%
Amount Per 100 g
Calories 75.14 Kcal (315 kJ)
Calories from fat 15.83 Kcal
% Daily Value*
Total Fat 1.76g 29%
Cholesterol 0.55mg 2%
Sodium 15.39mg 7%
Potassium 171.36mg 39%
Total Carbs 14.16g 51%
Sugars 7.74g 332%
Dietary Fiber 2.22g 95%
Protein 2.07g 44%
Vitamin C 4.1mg 73%
Iron 0.2mg 13%
Calcium 26.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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