Yogurt & Granola Fruit Salad Recipe

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Yogurt & Granola Fruit Salad
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Ingredients
11
Count
Nutrition
99
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients and serve immediately.
  2. (If you are not able to serve immediately, withhold the granola and add before serving).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.04 Kcal (415 kJ)
Calories from fat 13.08 Kcal
% Daily Value*
Total Fat 1.45g 2%
Cholesterol 0.43mg 0%
Sodium 45.4mg 2%
Potassium 185.44mg 4%
Total Carbs 21.24g 7%
Sugars 12.04g 48%
Dietary Fiber 2.39g 10%
Protein 1.7g 3%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 114.17 Kcal (478 kJ)
Calories from fat 15.08 Kcal
% Daily Value*
Total Fat 1.68g 2%
Cholesterol 0.49mg 0%
Sodium 52.34mg 2%
Potassium 213.77mg 4%
Total Carbs 24.49g 7%
Sugars 13.88g 48%
Dietary Fiber 2.75g 10%
Protein 1.96g 3%
Vitamin C 11.7mg 17%
Vitamin A 0.1mg 4%
Iron 1mg 5%
Calcium 45.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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