Directions:
- Wash, stem and sort berries.
- In a small bowl combine yogurt and honey and whisk together.
- Add cinnamon and nutmeg and whisk until well incorporated.
- Add milk to thin down.
- Place berries in serving bowls and drizzle the yogurt dressing
- Over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.54 Kcal (1066 kJ) | ||
| Calories from fat | 93.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 16% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 69.35mg | 3% | |
| Potassium | 140.77mg | 3% | |
| Total Carbs | 39.51g | 13% | |
| Sugars | 29.32g | 117% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 5.41g | 11% | |
| Vitamin C | 23.5mg | 39% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 158.19 Kcal (662 kJ) | ||
| Calories from fat | 57.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 16% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 43.1mg | 3% | |
| Potassium | 87.49mg | 3% | |
| Total Carbs | 24.55g | 13% | |
| Sugars | 18.22g | 117% | |
| Dietary Fiber | 1.8g | 12% | |
| Protein | 3.36g | 11% | |
| Vitamin C | 14.6mg | 39% | |
| Calcium | 29.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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