80 chickpea and sun dried tomato Recipes

chickpeas, ripe avocado, shredded cabbage, pitted olive, sun-dried tomato, chopped (if preferred , you could soak the sundried tomatoes in boiling water for about 5-10 minutes until sof), spring onion, chopped, fresh parsley, chopped, cold extra virgin olive oil, herb-seasoned salt

chickpeas, rinsed and drained, nonfat yogurt, tahini (sesame seed paste), garlic cloves, sun-dried tomato, chopped, oregano leaves, dried, lemon juice

dried chickpeas (garbanzo beans), water, sun-dried tomatoes, chopped, tahini (sesame seed paste), fresh lemon juice, salt, ground cumin, freshly ground black pepper, garlic cloves, minced, diced preserved lemon, divided, chopped fresh parsley, extra-virgin olive oil

garbanzo beans or 15 oz chickpeas, rinsed and drained, low-fat mayonnaise, sun-dried tomato pesto sauce mix, lemon juice, assorted cracker

chickpeas, pitted klamata olives in liquid or oil, sun-dried tomatoes in oil, olive oil, pepper

pita bread, each cut into 10 wedges, water, chopped sun-dried tomatoes packed in oil, salt, fresh ground black pepper, garlic cloves, chickpeas, drained (garbanzo beans)

six-inch pita bread, each cut into 10 wedges, water, sun-dried tomatoes packed in oil, chopped, salt, fresh ground pepper, garlic cloves, chickpeas, drained

pitas, each cut into 10 wedges, water, chopped oil-packed sun-dried tomato halves, salt, freshly ground black pepper, garlic cloves, chickpeas (garbanzo beans), drained

garlic clove, peeled, olive oil, water, fresh lemon juice, paprika, ground cumin, ground turmeric, salt, chickpeas (garbanzo beans), rinsed and drained, coarsely chopped sun-dried tomatoes , packed without oil, chopped fresh flat-leaf parsley

olive oil, yellow bell pepper , cut into short, thin strips, garlic cloves, minced, vegetable broth, uncooked whole wheat couscous (such as fantastic), no-salt-added chickpeas (garbanzo beans), drained, baby spinach (about 4 cups), chopped drained oil-packed sun-dried tomatoes, salt, crumbled feta cheese with basil and sun-dried tomatoes

olive oil, cumin seeds, garbanzo beans (chickpeas), rinsed, drained, cucumber, peeled, seeded, chopped (about 1 1/3 cups), chopped fresh parsley, sliced drained oil-packed sun-dried tomatoes, fresh lemon juice, garlic clove, minced, dried crushed red pepper

cooked chickpeas (if canned, drain and rinse them), garlic cloves, minced, lemon , juice of, sun-dried tomato packed in oil, chopped, olive oil (use the 1 that the tomatoes were packed in), salt and pepper, leaves fresh basil, chopped

chickpeas, rinsed and drained, sun-dried tomatoes in oil, drained, garlic clove, chopped, mayonnaise, freshly grated parmesan cheese, lemon juice, dried basil, ground red pepper

olive oil, cumin seed, garbanzo beans, rinsed and drained, cucumber, peeled, seeded and chopped, fresh parsley, chopped, sliced sun-dried tomato, fresh lemon juice, garlic clove, minced, dry crushed red pepper

garbanzo beans or chickpeas, rinsed and drained, oil-packed sun-dried tomatoes, undrained, water, olive oil, garlic cloves, halved, crushed red pepper flakes, salt, pepper, chopped fresh basil , optional, baked pita chips and/or assorted fresh vegetables

cooked chickpeas (canned are fine), tahini, olive oil, garlic cloves, roughly chopped, lemon juice (or apple cider vinegar), braggs amino acids (or soy sauce), ground cumin, salt, cayenne pepper, sun-dried tomatoes

chickpeas, cooked (reserve cooking water or can juice), garlic clove, crushed, unhulled tahini, lemon , juice of, sun-dried tomatoes, rehydrated (soaked in boiling water for 10 minutes), sea salt

skinless chicken breasts, bone-in, skinless chicken legs, skinless chicken thighs, olive oil, oregano, salt, fresh coarse ground black pepper, brown rice, stalks celery, chopped, scallions, chopped, minced garlic, tomato juice, sun-dried tomatoes , cut into strips, chickpeas, rinsed and drained