Directions:
- Drop garlic through food chute with processor on; process until minced. Add oil and next 7 ingredients (through chickpeas). Process until smooth, scraping sides as necessary. Add tomatoes, and pulse 3 times or until blended and tomatoes are coarsely chopped. Spoon dip into a serving bowl, and sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 639.46 Kcal (2677 kJ) | ||
| Calories from fat | 528.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.73g | 90% | |
|---|---|---|---|
| Sodium | 1195.8mg | 50% | |
| Potassium | 512.3mg | 11% | |
| Total Carbs | 24.03g | 8% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 7.56g | 15% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 3.6mg | 20% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 397.77 Kcal (1665 kJ) | ||
| Calories from fat | 328.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.53g | 90% | |
|---|---|---|---|
| Sodium | 743.83mg | 50% | |
| Potassium | 318.67mg | 11% | |
| Total Carbs | 14.95g | 8% | |
| Sugars | 3.52g | 23% | |
| Dietary Fiber | 2.99g | 19% | |
| Protein | 4.71g | 15% | |
| Vitamin C | 11.1mg | 30% | |
| Iron | 2.2mg | 20% | |
| Calcium | 29.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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