153 chicken very sodium Recipes

approx. 6 oz ea. boneless skinless chicken breasts, smoked ham (very thin slice or shaved ), tomato, sliced very thin,enough to cover each chicken breast, fresh sliced mushrooms, spaghetti or 1 lb angel hair pasta, cooked according to box and tossed lightly with olive oil, parmesan cheese, mozzarella cheese, low sodium chicken broth, olive oil , additional needed for tossing with pasta,to taste, garlic powder, black pepper

butter, diced green pepper, diced onion (small to medium), minced garlic (1 to 3 cloves depending on your garlic love), flour, curry powder, diced tomatoes, drained (very important to drain), chicken stock (low sodium canned ), sour cream, frozen diced chicken, penne pasta, toasted sliced almonds (optional)

chicken cutlets, salt, fresh sage leaves, prosciutto, very thinly sliced , cut into 8 thin strips, extra virgin olive oil, divided, low sodium chicken broth, fresh lemon juice, cornstarch, lemon wedges

chicken cutlets, salt, fresh sage leaves, very thinly sliced prosciutto , cut into 8 thin strips, extra-virgin olive oil, divided, fat-free , lower-sodium chicken broth, fresh lemon juice, cornstarch, lemon wedges (optional)

orzo, extra-virgin olive oil, fresh chicken sausage , such as sweet italian casings discarded and meat rolled into twenty 1-inch meatballs, garlic clove, very finely chopped, low-sodium chicken broth, kosher salt and freshly ground black pepper, baby spinach (5 cups)

green bell peppers, halved from stem to blossom end and seeded, stem removed, boneless skinless chicken breast, 3/4 to 1 inch dice, diced onion, sliced mushrooms, fat-free cheddar cheese (i use veggie shreds soy cheese) or 4 oz fat-free monterey jack cheese, shredded, separated into half (i use veggie shreds soy cheese), honey-baked ham or 4 oz smoked ham, thin sandwich slice, tomato, very thin slice, enough to cover each pepper half, reduced-sodium fat-free chicken broth, minced garlic cloves, salt & pepper, wide egg noodles, cooked per package directions, olive oil , plus, olive oil

olive oil, whole (3- to 4-lb) chicken, cut into 8 pieces, coarse salt and freshly ground pepper, chopped shallots, very finely chopped garlic, dry white wine, homemade or store-bought low-sodium chicken stock or broth, chopped fresh chives, chopped fresh flat-leaf parsley, chopped fresh basil, unsalted butter

boneless skinless chicken breasts, prosciutto, very thinly sliced, eggs, flour (for dredging), unsalted butter (i used about 5 tbsp), sliced deli mozzarella cheese, grated parmesan cheese, dry marsala, low sodium chicken broth

fresh ginger, minced, garlic clove, minced, scallion, sliced, divided use, soy sauce (i used reduced sodium), sake, hoisin sauce, brewed tea (very strong , i used decaff white and green), brown sugar, boneless skinless chicken breasts, cornstarch, in, cold water

chicken breasts, low sodium chicken broth, fettuccine pasta, heavy cream, garlic cloves, very finely minced, egg yolks, chopped italian parsley, freshly grated parmigiano-reggiano cheese, salt & freshly ground black pepper

chicken tenders, low-sodium soy sauce, cayenne pepper, rice or cider vinegar, fresh gingerroot grated, garlic minced, cornstarch, sesame or vegetable oil, button mushrooms sliced, broccoli florets, whole red bell pepper cut into thin strips, haricots verts (very thin string beans), whole small yellow or red onion sliced lengthwise, whole baby corn rinsed, low-sodium chicken broth or water, salt (optional)

skinless, boneless chicken breast halves, salt-free chicken seasoning (such as mccormick grill mates), salt, freshly ground black pepper, fresh sage leaves, finely chopped, very thin slices prosciutto, all-purpose flour (about 2 1/4 oz), olive oil, marsala wine, fat-free , less-sodium chicken broth

skinless, boneless chicken breast halves, salt, black pepper, all-purpose flour, olive oil, dry white wine or fat-free, less-sodium chicken broth, butter, chopped fresh sage, very thinly sliced prosciutto (2 slices), each cut in half crosswise, shredded part-skim mozzarella cheese

skinless, boneless chicken breast cutlets, salt, freshly ground black pepper, very thin slices prosciutto (about 2 oz), fresh sage leaves, olive oil, dry white wine, fat-free , less-sodium chicken broth, chopped fresh sage

broccoli, extra virgin olive oil, unsalted butter, minced garlic, diced onion (1/4-inch dice ), diced celery (1/4-inch dice ), sea salt, fresh ground pepper, chopped fresh thyme, chicken stock or 5 cups canned low sodium chicken broth, spinach, freshly grated lemons , zest of, heavy cream or 1 cup buttermilk (if using buttermilk, cut the lemon zest in half), chopped toasted pine nuts or 1 tbsp hazelnuts, freshly grated lemon , zest of, fine dry breadcrumbs, chopped fresh flat-leaf parsley, sea salt, fresh ground pepper

boneless skinless chicken breast , cut into strips, fresh broccoli florets, baby carrots , julienne cut, chicken broth, water, reduced sodium soy sauce, fresh minced ginger, minced garlic, cornstarch, water, rice , for serving

tomatoes, coarsely chopped (scant 4 cups), cremini mushrooms (baby bella), very large red onion, thinly sliced (about 3 cups), olive oil, divided, sherry wine vinegar, chicken, cut into 8 pieces, excess fat trimmed, chopped fresh rosemary, divided, dry red wine, diced tomatoes with juice, low sodium chicken broth, sliced basil, divided, drained capers, divided

green plantains, extra virgin olive oil, garlic cloves, crushed, dried oregano, salt, cayenne pepper, ground allspice, boneless skinless chicken thighs, cut into 1 1/2-inch cubes, boneless pork spareribs or 1 1/2 lbs pork butt, cut into 1 1/2-inch cubes, reduced-sodium chicken broth, diced tomatoes with juice, onion, cut into 1/2-inch cubes, very large green pepper , cut into 1/2-inch pieces, apple cider vinegar, red potatoes , scrubbed, cut into 1 1/2-inch cubes, ears corn, cut into 1 1/2-inch thick rounds, chopped fresh cilantro