427 chicken lower and sodium Recipes

  • Chicken and Waffle Sandwiches
    lower-sodium bacon , halved crosswise, canola mayonnaise and
    9 More
    lower-sodium bacon , halved crosswise, canola mayonnaise, low-fat buttermilk, cider vinegar, sugar, garlic powder, freshly ground black pepper, frozen whole-grain waffles, toasted, sliced, lower-sodium deli chicken breast, thick) slices ripe tomato, boston lettuce leaves
    11 ingredients
  • Chicken and Bean Burritos
    chicken breast tenders , cut into 1-inch pieces and
    13 More
    chicken breast tenders , cut into 1-inch pieces, prechopped onion, chili powder, ground cumin, salt, freshly ground black pepper, canola oil, lower-sodium canned black beans, rinsed and drained, garlic clove, minced, flour tortillas, preshredded monterey jack cheese (about 1/4 cup), pico de gallo, reduced-fat sour cream
    14 ingredients
  • Chicken Yakitori Rice Bowl
    boil-in-bag basmati rice, lower-sodium soy sauce and
    8 More
    boil-in-bag basmati rice, lower-sodium soy sauce, mirin (sweet rice wine), sugar, rice vinegar, fat-free , lower-sodium chicken broth, peanut oil, divided, skinless, boneless chicken thighs, snow peas , halved lengthwise diagonally, green onions , cut into 1-inch pieces
    10 ingredients
  • Rice and Beans with Chicken and Chorizo
    lower-sodium yellow rice (such as vigo) and
    4 More
    lower-sodium yellow rice (such as vigo), skinless, boneless chicken breasts , cut into bite-sized pieces, chopped seeded plum tomato, spanish chorizo sausage, diced, lower-sodium black beans, rinsed and drained
    5 ingredients
  • Chicken Soup with Cabbage and Apple
    caraway seeds, fennel seeds, olive oil, chopped onion and
    12 More
    caraway seeds, fennel seeds, olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, chicken apple sausage, sliced, chicken stock or fat-free, lower-sodium chicken broth, chopped yukon gold potato, sliced green cabbage, shredded cooked chicken breast (about 8 oz), sliced granny smith apple, cider vinegar, kosher salt, black pepper
    16 ingredients
  • Chicken and Sausage Stew
    all-purpose flour, olive oil, chopped onion and
    11 More
    all-purpose flour, olive oil, chopped onion, chopped green bell pepper, chopped celery, dried thyme, diced chicken andouille sausage, garlic cloves, minced, ground red pepper, skinless, boneless chicken thighs , cut into 1-inch pieces, lower-sodium marinara sauce (such as mccutcheon s), fat-free , lower-sodium chicken broth, chopped green onions, hot cooked white rice
    14 ingredients
  • Chicken and Stuffing Bake
    stove top stuffing mix (chicken flavor and lower sodium) and
    6 More
    stove top stuffing mix (chicken flavor and lower sodium), water, butter, shredded chicken, cooked, cream of chicken soup, sour cream, milk
    40 min, 7 ingredients
  • Chicken and Shrimp Jambalaya
    canola oil and
    17 More
    canola oil, skinless, boneless chicken breasts , cut into 1-inch pieces, skinless, boneless chicken thighs , cut into 1-inch pieces, chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, turkey kielbasa, halved and cut into 1/4-inch-thick slices, salt-free cajun seasoning, dried thyme, spanish smoked paprika (optional), diced tomatoes with onion and green peppers, undrained, fat-free , lower-sodium chicken broth, boil-in-bag long-grain rice, shrimp, peeled and deveined, chopped fresh flat-leaf parsley, hot sauce, fresh parsley leaves (optional)
    18 ingredients
  • Chicken Gumbo
    boil-in-bag long-grain rice, bay leaf and
    15 More
    boil-in-bag long-grain rice, bay leaf, bone-in chicken breast halves, skinned, kosher salt, black pepper, fat-free , lower-sodium chicken broth, water, all-purpose flour, canola oil, chopped onion, chopped green bell pepper, chopped celery, garlic clove, minced, frozen sliced okra, thawed, hot pepper sauce, chopped green onions
    18 ingredients
  • Chicken Divan
    broccoli florets, cut into (1-inch) pieces and
    13 More
    broccoli florets, cut into (1-inch) pieces, all-purpose flour, fat-free , lower-sodium chicken broth, unsalted butter, grated fresh parmesan cheese (about 1/2 cup), half-and-half, dry sherry, kosher salt, freshly ground black pepper, shredded reduced-fat sharp cheddar cheese, divided (about 1 cup), cooked long-grain brown rice, chopped cooked chicken breast, almonds, toasted
    14 ingredients
  • Chicken Piccata
    skinless, boneless chicken breast halves and
    12 More
    skinless, boneless chicken breast halves, all-purpose flour, divided (about 1/2 cup), kosher salt, freshly ground black pepper, butter, divided, olive oil, divided, chopped shallots, garlic cloves, thinly sliced, dry white wine, fat-free , lower-sodium chicken broth, divided, fresh lemon juice, drained capers, coarsely chopped fresh flat-leaf parsley
    13 ingredients
  • Better Than Take Out Lower Sodium Wonton Soup Better Than Take Out Lower Sodium Wonton Soup
    ground chicken, ground ginger, divided and
    6 More
    ground chicken, ground ginger, divided, ground black pepper, lower sodium soy sauce, divided, green onions, low sodium chicken broth, mushrooms, drained, a 6 oz package wonton wrappers
    8 ingredients
  • Bruschetta Chicken Bake (Serves 8) Bruschetta Chicken Bake (Serves 8)
    del monte diced tomatoes and
    5 More
    del monte diced tomatoes, stove top stuffing mix for chicken lower sodium, fresh boneless skinless chicken breasts, dried basil leaves, garlic, alpine lace ) reduced fat mozzarella cheese
    6 ingredients
  • Sweet and Sour Chicken Sweet and Sour Chicken
    chicken breast (or thin fillets) and
    7 More
    chicken breast (or thin fillets), salt n pepper sprinkle chicken, olive oil, lower sodium fat free chicken broth, apricot preserves, lower sodium soy sauce, lime juice, thai chile paste or chile garlic sauce
    8 ingredients
  • Lower Sodium Low Sugar Oriental Coleslaw Lower Sodium Low Sugar Oriental Coleslaw
    ramen noodles (any flavor as you will not be using the se... and
    8 More
    ramen noodles (any flavor as you will not be using the seasoning packet), coleslaw mix, sliced almonds, unsalted sunflower seeds, scallions, thinly sliced, olive oil, cider vinegar, herb-ox very-low-sodium chicken broth (from 1 . 2 oz box)
    2 hour 15 min, 9 ingredients
  • Chicken and Seafood Gumbo (Danny Boome) Chicken and Seafood Gumbo (Danny Boome)
    vegetable oil, all-purpose flour, stalks celery, diced and
    25 More
    vegetable oil, all-purpose flour, stalks celery, diced, onion, finely diced, green pepper, cored, seeded and diced, bourbon, lower-sodium chicken broth, diced tomatoes, chicken thighs and leg, boneless, skinless, cut into 1-inch pieces, sliced okra, bay leaves, hot sauce , recipe follows, salt, pepper, count) shrimp, peeled and deveined, fresh cilantro leaves, roughly chopped, cooked white rice , recipe follows, red fresno chiles, jalepenos, diced tomatoes, apple cider vinegar, garlic, sugar, salt, water , if necessary, grain rice, chicken stock, salt
    2 hour 50 min, 28 ingredients
  • Chicken and Rice Chicken and Rice
    skinless, boneless chicken breast halves, chopped onion and
    8 More
    skinless, boneless chicken breast halves, chopped onion, red bell pepper strips, yellow bell pepper strips, all-purpose flour, ground cumin, fat-free , lower-sodium chicken broth, cubed processed pepper jack cheese, cooked brown rice, shredded monterey jack cheese
    11 ingredients
  • Chicken and Rice Chicken and Rice
    olive oil, bone in chicken thighs skinned, salt and
    11 More
    olive oil, bone in chicken thighs skinned, salt, ground black pepper, onion chopped, carrot thinly sliced, cremini mushrooms sliced, grain white rice, fat-free lower sodium chicken broth, water, heavy shipping cream, fresh pescorino romano cheese grated
    14 ingredients




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