52207 cajun bean diabetic friendly Recipes

  • Cajun Beans and Rice
    vegetable oil and
    12 More
    vegetable oil, turkey hot dogs or 1/2 lb other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic cloves, minced, cooked brown rice or 6 cups white rice, stewed tomatoes (cajun-style ), kidney beans, drained and rinsed, navy beans or 1 (15 oz) can great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onion, may substitute stewed tomatoes
    25 min, 13 ingredients
  • Cajun  Bean and Pasta Stew
    black beans, drained, red beans, drained and
    10 More
    black beans, drained, red beans, drained, diced tomatoes with green chilies, shell pasta, uncooked, onion, chopped, dried basil leaves, worcestershire sauce, garlic clove, finely chopped, vegetable broth, bell pepper, chopped, celery (chopped )
    15 min, 12 ingredients
  • Cajun Red Beans With Andouille Sausage (Crock Pot)
    cajun style andouille sausages, diced and
    7 More
    cajun style andouille sausages, diced, kidney beans, drained, diced tomatoes (with onions and green peppers), chopped green pepper, converted rice, vegetable stock, salt and pepper
    3 hour 8 min, 8 ingredients
  • Friend Lumpiang Togue / Bean Sprouts Spring Roll
    bean sprouts, carrot, bean curd (optional), ground meat and
    7 More
    bean sprouts, carrot, bean curd (optional), ground meat, garlic clove, onion, ready-made spring roll wrappers (sold in supermarkets), salt and pepper, vinegar, chili, garlic
    30 min, 11 ingredients
  • Quick Cajun Beans and Rice
    low-fat smoked sausage, sliced 1/2-inch pieces and
    10 More
    low-fat smoked sausage, sliced 1/2-inch pieces, pinto beans, drained, chicken broth, onions, chopped, bay leaves, dried thyme, garlic powder, dried oregano, cayenne pepper, black pepper, liquid smoke
    1 hour , 11 ingredients
  • Cajun Rice and Bean Salad - Diabetic Friendly Cajun Rice and Bean Salad - Diabetic Friendly
    stewed tomatoes (low-sodium or regular), olive oil and
    9 More
    stewed tomatoes (low-sodium or regular), olive oil, cider vinegar, dried marjoram, dried thyme leaves, salt (or to taste) (optional), drops hot pepper sauce, cooked brown rice, kidney beans (low-sodium or regular), sliced green onion , including tops, stalk celery, diced (large)
    10 min, 11 ingredients
  • Cajun Beans And Rice Cajun Beans And Rice
    vegetable oil and
    12 More
    vegetable oil, turkey hot dogs or other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic, minced, cooked brown or white rice, cajun-style stewed tomatoes, kidney beans, drained and rinsed, navy or great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onions, may substitute stewed tomatoes
    13 ingredients
  • Cajun Bean Salad Cajun Bean Salad
    black-eyed peas, garbanzo beans, pinto beans, kidney beans and
    13 More
    black-eyed peas, garbanzo beans, pinto beans, kidney beans, whole kernel corn, onion, chopped, green bell pepper, diced, red bell pepper, diced, yellow bell pepper, diced, dressing, dried mexican chiles, ground, canola oil, garlic cloves, minced, white wine vinegar, sugar, salt, coarsely ground black pepper
    25 min, 17 ingredients
  • Cajun Bean Salad Cajun Bean Salad
    black eyed peas, chickpeas, pinto beans, kidney beans and
    13 More
    black eyed peas, chickpeas, pinto beans, kidney beans, whole kernel corn, onion, green bell pepper, diced fine, red bell pepper, diced fine, yellow bell pepper, diced fine, dressing, dried mexican chillies, ground (i would use what you have for this), corn oil , use any oil that does not add flavour, more large cloves of garlic, minced, white wine vinegar, sugar, salt, ground black pepper
    10 min, 18 ingredients
  • Cajun Bean, Corn and Shrimp Bisque Cajun Bean, Corn and Shrimp Bisque
    onion, chopped, thyme leaves, dried and
    10 More
    onion, chopped, thyme leaves, dried, marjoram leaves, dried, crushed red pepper flakes, butter, flour, milk, potato, peeled and diced, broccoli floret (small), red beans, rinsed and drained, cream-style corn, shrimp, peeled, deveined (or more if desired)
    40 min, 12 ingredients
  • Falafel Patties - Diabetic Friendly Falafel Patties - Diabetic Friendly
    chickpeas, drained and rinsed (garbanzo beans) and
    10 More
    chickpeas, drained and rinsed (garbanzo beans), plain breadcrumbs, chopped fresh parsley, onion, minced, garlic cloves, minced, egg, fresh lemon juice, water, ground red pepper (or more to taste), salt, black pepper
    1 hour 10 min, 11 ingredients
  • Chipotle Chili, Diabetic Friendly Chipotle Chili, Diabetic Friendly
    lean ground beef or 8 oz uncooked ground chicken or 8 oz ... and
    10 More
    lean ground beef or 8 oz uncooked ground chicken or 8 oz turkey breast, chopped onion, ground cumin, dried oregano, crushed, chopped canned chipotle chile peppers in adobo sauce, stewed tomatoes, undrained, red beans, rinsed and drained, yellow hominy, rinsed and drained, bell pepper, chopped (green or red ), water, shredded cheddar cheese (optional)
    28 min, 11 ingredients
  • Biscuits and Country Sausage Gravy (Diabetic Friendly) Biscuits and Country Sausage Gravy (Diabetic Friendly)
    uncooked bulk turkey breakfast sausage, butter and
    6 More
    uncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)
    15 min, 8 ingredients
  • Middle Eastern-Style Slow Cooked Baked Beans (Vegan Friendly) Middle Eastern-Style Slow Cooked Baked Beans (Vegan Friendly)
    dark red kidney beans , save the liquid (you can use fres... and
    20 More
    dark red kidney beans , save the liquid (you can use freshly cooked kidney beans if you prefer), chicken chilli, pomegranate molasses, dried chipotle powder (can add more if you wish), sumac, ground ginger, ground cardamom, whole cinnamon stick, dark brown sugar (can sub honey, raw sugar, etc.), yellow onion, peeled, finely minced (i used a food processor to finely mince the onion and garlic), garlic clove, salt , to taste, black pepper , to taste, cooked ground chicken (can sub beef, turkey, etc.), red beans, tomato paste (or tomato sauce), fresh jalapeno, finely minced (this is optional), red bell pepper, finely minced, raw apple cider vinegar, paprika, cooked ground chicken (can sub beef, turkey, etc.)
    12 min, 21 ingredients
  • Crock Pot Cajun Beans Crock Pot Cajun Beans
    bush baked beans, drained and
    8 More
    bush baked beans, drained, bacon , crisply fried and crumbled, green pepper, chopped, yellow onion, chopped, prepared mustard, ketchup, barbecue sauce , any will do, brown sugar, cajun seasoning, to taste (i use toni s)
    6 hour , 9 ingredients
  • Cajun Pork with Spicy Beans Cajun Pork with Spicy Beans
    cajun spice mix, boneless pork chops (about 1 1/4 lb) and
    7 More
    cajun spice mix, boneless pork chops (about 1 1/4 lb), olive oil, red onion, chopped, sweet red pepper, chopped, black beans, drained (do not rinse), no-salt-added corn niblets, drained, barbecue sauce, cooked brown rice , as acommpaniment
    24 min, 9 ingredients
  • 3 Bean Diabetic Salad 3 Bean Diabetic Salad
    cut green beans, rinsed and drained and
    6 More
    cut green beans, rinsed and drained, cut wax beans, rinsed and drained, red kidney beans, rinsed and drained, chopped onion, chopped green bell pepper, kraft fat free italian dressing, sugar of splenda (or to taste)
    8 ingredients
  • Baked Beans (Diabetic) Baked Beans (Diabetic)
    dried navy beans, cooked (6 cups cooked ), water and
    13 More
    dried navy beans, cooked (6 cups cooked ), water, lean ham, chopped, onion, chopped, stalks celery, minced, green pepper, minced, jalapeno, minced, carrot, shredded, tomato paste, salt, salt substitute, yellow mustard, brown sugar substitute, molasses, worcestershire sauce
    4 hour , 15 ingredients




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