Directions:
- In a food processor fitted with its metal cutting blade, process all the ingredients until thoroughly combined.
- Cover and chill for 30 minutes.
- Shape the mixture into 24 patties, about 2 inches wide and 1/2 inch thick.
- Coat a large skillet with nonstick cooking spray. Heat the skilled over medium heat.
- Add the patties in batches and cook for 3 minutes per side, or until crispy and golden.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.53 Kcal (107 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 84.18mg | 4% | |
| Potassium | 35.74mg | 1% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 84.59 Kcal (354 kJ) | ||
| Calories from fat | 17.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 1% | |
|---|---|---|---|
| Cholesterol | 45.2mg | 5% | |
| Sodium | 278.94mg | 4% | |
| Potassium | 118.41mg | 1% | |
| Total Carbs | 12.59g | 1% | |
| Sugars | 1.57g | 2% | |
| Dietary Fiber | 1.04g | 1% | |
| Protein | 3.89g | 2% | |
| Vitamin C | 13.6mg | 7% | |
| Iron | 1.3mg | 2% | |
| Calcium | 45.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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