18 blueberry flax muffins bran Recipes

all-purpose flour, oat bran, flax seed meal, splenda sugar substitute, sugar, baking powder, baking soda, salt, low-fat buttermilk, unsweetened applesauce, egg, lightly beaten, lemon , zest of, finely grated, lemon extract, fresh blueberries

mashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ

whole wheat flour, salt, baking powder, ground flax seeds (optional), canola oil, agave nectar or 1 cup honey, mashed banana (or 1/2 cup. soymilk), blueberries (fresh or frozen ), whole wheat flour, oat bran (or ground oats), sugar (turbanado works best), ground cinnamon, margarine (earth balance works well) or 1/2 cup coconut oil (earth balance works well)

banana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)

ground flax seed, warm water, quick-cooking oats, bran cereal (the twigs, not buds), v8 v-fusion pomegranate blueberry juice blend, maple syrup, vanilla, fresh-grated ginger, whole wheat flour, baking powder, baking soda, preferably homemade) whole-berry cranberry sauce, dried cranberries

whole wheat flour, wheat bran, ground flaxseed, baking powder, baking soda, orange, egg whites, milk, blueberries

oat bran, whole wheat flour, ground flax seeds, baking soda, ground cinnamon, salt, skim milk, honey, banana, mashed, egg, olive oil, vanilla extract, fresh blueberries

all bran cereal, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, dried blueberries, flax seed

all-bran cereal, boiling water, white sugar, brown sugar, whole wheat flour, white flour, baking soda, salt, all-bran cereal, raisins, dried blueberries, cinnamon, ground flax seeds, eggs, low-fat milk

oat bran, white whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, low-fat milk, honey, canola oil, dried blueberries, white whole wheat flour, brown sugar, pumpkin pie spice, smart balance light butter spread, chopped walnuts

whole wheat graham flour, wheat bran , unprocessed (millers bran), baking soda, brown sugar, cinnamon, salt, egg, nonfat plain yogurt, oil, flax seed, ground, blueberries

unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins

unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray

oat bran, ground flax seed, greek yogurt, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries

oat bran, flour (see above), ground flax seeds, baking powder, sea salt, carrots, grated, rice milk (or goat milk, or combo), unsweetened applesauce, brown sugar, drops stevia (optional), grapeseed oil (or combination) or 1/2 cup macadamia nut oil (or combination) or 1/2 cup canola oil (or combination), eggs , depending on size, baking soda, raisins (or 1 1/2 cups and 1/2 cup of cranberries or blueberries), apple, diced