33 bbq black beans and corn Recipes
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corn tortilla strips, ranch dressing, olive oil and16 Morecorn tortilla strips, ranch dressing, olive oil, garlic, minced, soy sauce, salt, skinless chicken breast, barbecue sauce, mixed salad greens (romaine and iceberg), fresh basil, jicama , cut into strips, monterey jack cheese, shredded, black beans, drained, corn kernel, drained, cilantro, chopped, tomato, diced, barbecue sauce, scallion, thinly sliced, smoked bacon, fried30 min, 19 ingredients
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boneless, skinless chicken breasts, thawed and15 Moreboneless, skinless chicken breasts, thawed, yellow bell pepper (any color is fine), diced, yellow onion, diced, garlic clove, minced, black beans, drained, frozen corn, jicama, peeled & diced, grape tomatoes, quartered, avocado, diced, your favorite ranch dressing (i use hidden valley), your favorite bbq sauce (i use sweet baby ray s honey bbq), a splash of white wine vinegar, flour tortillas , cut into strips, olive oil, salt , freshly ground black pepper35 min, 16 ingredients
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boneless skinless chicken breasts and12 Moreboneless skinless chicken breasts, barbecue sauce, your favorite brand, head iceberg lettuce , torn, head romaine lettuce , torn, roma tomatoes, chopped, jicama, peeled and diced, cilantro, chopped, black beans, rinsed and drained, frozen sweet corn, thawed, monterey jack cheese, grated, ranch dressing, barbecue sauce, crispy corn tortilla chips40 min, 13 ingredients
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chicken breasts, olive oil, ketchup, brown sugar, paprika and10 Morechicken breasts, olive oil, ketchup, brown sugar, paprika, garlic (minced ), head romaine lettuce, black beans (cooked and rinsed ), sweet white corn kernels (cooked and cooled ), semi-ripe tomato (cut in bite-sized pieces), red onion (cut in bite-sized pieces), shredded carrot, ranch dressing, cheddar cheese, bell pepper, i like red ((chopped )15 min, 15 ingredients
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boneless skinless chicken breast halves, about 1-1/2 lbs. and12 Moreboneless skinless chicken breast halves, about 1-1/2 lbs., barbecue sauce, mixed salad greens , torn (6 cups packed), tomatoes, chopped, jalapeno pepper cheese, your favorite (6 oz.), red bell pepper , cut into short, thin strips, whole kernel corn, drained, canned black beans, rinsed and drained, ripe olives, sliced, drained, green onions, thinly sliced, fat free ranch dressing, chili powder, cumin, ground13 ingredients
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BBQ Corn and Black Bean Quesedillasblack beans, drained and rinsed, sweet corn relish, cumin and10 Moreblack beans, drained and rinsed, sweet corn relish, cumin, chili powder, cilantro or 1/4 cup parsley, chopped, lime juice, jalapeno pepper, finely chopped, green onions, sliced, prepared salsa, hot pepper rings, flour tortillas, cheddar cheese, shredded, sour cream and guacamole (optional)15 min, 13 ingredients
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Easy Yummy Black Bean Saladblack beans (or experiment with different beans) and4 Moreblack beans (or experiment with different beans), whole kernel corn, mayonnaise, chili-n-cheese fritos corn chips (since these are hard to get in canada, any corn chips will do, preferably bbq or chili flavored), green onion (optional)5 min, 5 ingredients
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Smokey Corn and Black Bean Pizzaplum tomato diced, canned black beans rinsed, corn kernals and3 Moreplum tomato diced, canned black beans rinsed, corn kernals, whole wheat pizza dough, bbq sauce, smoked mozzarella shredded6 ingredients
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BBQ Chicken Quesadillabbq sauce, light creamy swiss cheese, tortilla and5 Morebbq sauce, light creamy swiss cheese, tortilla, skinless chicken breast cooked and shredded (or finely chopped ), canned black beans drained and rinsed, frozen corn kernels thawed, shredded reduced-fat mexican-blend cheese, scallions chopped8 ingredients
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Quick Black Bean BBQ Stewcanned black beans, whole kernel corn and5 Morecanned black beans, whole kernel corn, boneless chicken breasts, barbecue sauce, salt, pepper, tap water40 min, 7 ingredients
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Bbq Chicken Saladchicken-this can be left over rotiseree chicken , grilled... and11 Morechicken-this can be left over rotiseree chicken , grilled chicken, or even the chicken that is canned., whole kernal corn, black beans, chopped tomato, cucmber, jicama (optional), avocado, red onion (optional), fresh cilantro (optional-this will give the salad a spicy kick ), ranch packet (make the with non-fat mayo, non-fat milk), your favorite bbq sauce, romaine lettuce12 ingredients
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3 Bean BBQ Beer Chiliblack beans, white beans, pinto beans, corn and13 Moreblack beans, white beans, pinto beans, corn, green pepper, diced, yellow onion, diced, garlic cloves, minced (or pressed ), hot sauce (i used cholula), barbecue sauce (i used homemade), cumin, coriander, basil, oregano, red pepper flakes, sofrito sauce, beer (i used corona extra), water (give or take)3 hour , 17 ingredients
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BBQ Tex-Mex Sausage and Ricesuccess brown rice or 1 bag success white rice and8 Moresuccess brown rice or 1 bag success white rice, smoked beef sausage , cut into 1/2-inch pieces, olive oil, onion, finely chopped, green bell pepper, finely chopped, pinto beans, drained and rinsed, black beans, drained and rinsed, golden sweet corn, bottled hickory smoked barbecue sauce30 min, 9 ingredients
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BBQ'd Pork With Tequila Chili Relishpork tenderloin, olive oil, onion, peeled and sliced and41 Morepork tenderloin, olive oil, onion, peeled and sliced, garlic (cut in half across the clove), red bell pepper, seeded , deribbed, and diced, tequila sunrise chili pepper, seeded and diced (or 1-inch 2 small serranos or 1 jalapeno, can be substituted), jalapeno chili, seeded and diced, mixed peppercorns, whole coriander seed, bay leaf, ripe tomatoes, diced, parsley, chopped, lemon, chopped, lime, chopped, orange, chopped, cabernet sauvignon wine or 1 cup dry red wine, red wine vinegar, basil, thyme, marjoram, cilantro, molasses, kernels cut from 2 ear of corn, red bell pepper, seeded , deribbed, and finely chopped, yellow bell pepper, seeded , deribbed, and finely chopped, tequila sunrise chilies, seeded , deribbed, and finely chopped, minced shallot, minced garlic, olive oil, salt and pepper, ground coriander, tequila, grand marnier, lime, juiced, orange, juiced, champagne vinegar, cilantro, chopped, marjoram, chopped, basil, chopped, thyme, chopped, beef demi-glace, shredded lettuce (mixture of endive, radicchio, and bibb), cooked black beans, blue corn tortillas, cut into thin strips and crispy fried1 hour 35 min, 44 ingredients
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BBQ Chicken Chopped Salad, (7 Ww Points)cooked boneless skinless lean chicken breasts, chopped and12 Morecooked boneless skinless lean chicken breasts, chopped, barbecue sauce, divided (with about 45 calories per 2-tbsp. serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn, drained, chopped scallions, chopped cilantro, chopped basil, shredded fat-free cheddar cheese, baked corn tortilla chips , broken into bite-sized pieces, fat free ranch dressing20 min, 13 ingredients
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