Directions:
- Heat the butter in a 10-inch skillet over medium heat. Add the mushrooms and cook until tender, stirring occasionally.
- Stir the soup, wine, lemon juice and fish in the skillet. Cook for 5 minutes or until the fish is cooked through. Spoon the fish mixture into the pastry shells. Sprinkle with the cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.76 Kcal (673 kJ) | ||
| Calories from fat | 100.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 17% | |
|---|---|---|---|
| Cholesterol | 35.63mg | 12% | |
| Sodium | 156.98mg | 7% | |
| Potassium | 210.28mg | 4% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 7.64g | 15% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 114.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 165 Kcal (691 kJ) | ||
| Calories from fat | 103.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 17% | |
|---|---|---|---|
| Cholesterol | 36.57mg | 12% | |
| Sodium | 161.12mg | 7% | |
| Potassium | 215.82mg | 4% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 7.84g | 15% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 117.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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