Directions:
- In a large skillet, saute beans and mushrooms in oil until tender. Stir in cashews and salt. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.76 Kcal (598 kJ) | ||
| Calories from fat | 90.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 15% | |
|---|---|---|---|
| Sodium | 153.35mg | 6% | |
| Potassium | 397.5mg | 8% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 5.5g | 11% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 2.2mg | 12% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.12 Kcal (453 kJ) | ||
| Calories from fat | 68.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 15% | |
|---|---|---|---|
| Sodium | 116.14mg | 6% | |
| Potassium | 301.05mg | 8% | |
| Total Carbs | 7.65g | 3% | |
| Sugars | 2.82g | 15% | |
| Dietary Fiber | 2.05g | 11% | |
| Protein | 4.16g | 11% | |
| Vitamin C | 6.1mg | 13% | |
| Iron | 1.6mg | 12% | |
| Calcium | 21.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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