Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Melt 2 tablespoons butter in a skillet; cook and stir green onion until softened, about 2 minutes. Transfer green onion to a bowl. Stir in crabmeat, bread crumbs, 1/4 cup Monterey Jack cheese, egg, lemon juice, and dill weed until well mixed.
- Pour 1/2 cup melted butter in a 9x13-inch baking dish; turn mushroom caps in butter to coat. Fill mushroom caps with the crab mixture and sprinkle with remaining 1/2 cup Monterey Jack cheese. Pour white wine into baking dish.
- Bake in preheated oven until cheese is melted and lightly brown, 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.76 Kcal (1703 kJ) | ||
| Calories from fat | 273.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.4g | 47% | |
|---|---|---|---|
| Cholesterol | 104.45mg | 35% | |
| Sodium | 244.06mg | 10% | |
| Potassium | 431.69mg | 9% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 20.78g | 42% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.8mg | 10% | |
| Calcium | 254.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 173.02 Kcal (724 kJ) | ||
| Calories from fat | 116.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 47% | |
|---|---|---|---|
| Cholesterol | 44.43mg | 35% | |
| Sodium | 103.81mg | 10% | |
| Potassium | 183.63mg | 9% | |
| Total Carbs | 4.75g | 4% | |
| Sugars | 1.42g | 13% | |
| Dietary Fiber | 0.7g | 7% | |
| Protein | 8.84g | 42% | |
| Vitamin C | 1.2mg | 5% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 0.8mg | 10% | |
| Calcium | 108.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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