Creamy Shrimp and Scallop Shells Recipe

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Ingredients:

Serving

1 (10 oz) package pepperidge farm puff pastry shells
2 tbsp butter
1/2 lb shrimp, shelled and deveined
1/2 lb scallops, cut in half
2 cups sliced mushrooms
1 (10.75 oz) can campbell's condensed cream of mushroom soup (regular or 98% fat free)
1/2 cup milk
1 cup shredded swiss cheese
chopped fresh parsley

Directions:

Bake the pastry shells according to the package directions.
Heat 1 tablespoon butter in a 10-inch skillet over medium heat. Add shrimp and scallops and cook until they're cooked through, stirring often. Remove the shrimp and scallops from the skillet.
Heat the remaining butter in the skillet. Add the mushrooms and cook until they're tender. Stir in the soup, milk and cheese. Cook and stir until the cheese is melted. Return the shrimp and scallops to the skillet and cook until the mixture is hot and bubbling. Spoon the mixture into the pastry shells. Sprinkle with the parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.65 Kcal (1460 kJ)
Calories from fat	194.92 Kcal
		% Daily Value*
Total Fat	21.66g	33%
Cholesterol	77.6mg	26%
Sodium	736.4mg	31%
Potassium	245.67mg	5%
Total Carbs	25.05g	8%
Sugars	1.75g	7%
Dietary Fiber	0.65g	3%
Protein	13.69g	27%
Vitamin C	0.5mg	1%
Iron	1mg	5%
Calcium	188.9mg	19%

Amount Per 100 g
Calories	230.11 Kcal (963 kJ)
Calories from fat	128.64 Kcal
		% Daily Value*
Total Fat	14.29g	33%
Cholesterol	51.22mg	26%
Sodium	486.02mg	31%
Potassium	162.14mg	5%
Total Carbs	16.53g	8%
Sugars	1.15g	7%
Dietary Fiber	0.43g	3%
Protein	9.04g	27%
Vitamin C	0.3mg	1%
Iron	0.7mg	5%
Calcium	124.7mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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