Directions:
- Coat pan in olive oil
- Heat pan to medium heat.
- Add chopped onion and cook for a minute or until softened.
- Add garlic, salt, pepper, red pepper flakes, oregano, and mix, let flavors blend. about 3 minutes.
- Add tomato paste.
- Add diced and crushed tomatos and transfer everything to a big pot.
- Add whole basil leaves and bring to a rolling boil, stirring.
- Add mushrooms and green peppers.
- Add seared pork ribs.
- Simmer uncovered for 2- 4 hours. the longer the better!
- Add water until sauce is runny to your liking.
- Add salt.
- Add chopped basil 1/4 cup 15 minutes before taking off stove.
- Turn heat down to simmer.
- Add more seasonings to your taste (chopped basil, salt, pepper, pepperflakes).
- Cook 5 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.07 Kcal (1302 kJ) | ||
| Calories from fat | 277.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.88g | 48% | |
|---|---|---|---|
| Cholesterol | 32.65mg | 11% | |
| Sodium | 846.15mg | 35% | |
| Potassium | 270.27mg | 6% | |
| Total Carbs | 3.68g | 1% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 333.3 Kcal (1395 kJ) | ||
| Calories from fat | 297.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.09g | 48% | |
|---|---|---|---|
| Cholesterol | 34.99mg | 11% | |
| Sodium | 906.62mg | 35% | |
| Potassium | 289.58mg | 6% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 1.41g | 5% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 5.26g | 10% | |
| Vitamin C | 13.3mg | 21% | |
| Iron | 0.4mg | 2% | |
| Calcium | 27.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Lentil Soup II
Olive oil, Onion, chopped, Garlic cloves, minced and 12 more.. -
Greek Mr. Manetta’s Butter Beans and Sausages ( Dry Lima Beans)
Fresh pork italian garlic sausage (preferably seasoned wi... and 10 more.. -
Spanish Rice
Rice, uncooked, Onion, diced, Garlic clove, minced and 5 more.. -
Green Beans Stewed With Tomatoes
Green beans (can also use fennel, asparagus or broccoli i... and 9 more.. -
Spaghetti and Meatballs
Olive oil, Onion, diced, Garlic cloves, minced and 18 more.. -
Lentil and Macaroni Soup
Olive oil, Carrots, chopped, Onion, chopped, Garlic cloves and 10 more.. -
Baked Rigatoni With Kalamata Olives
Onion, diced, Olive oil and 10 more.. -
Ragù Alla Bolognese with Fettuccine
Olive oil, Chopped onion, Chopped celery, Chopped carrot and 15 more.. -
Ww Lentil Soup Vincent
Olive oil, Onions, chopped (about 4 cups) and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
