Directions:
- Heat oil in a large skillet over medium heat. Add onion and carrots and cook, stirring occasionaly until soft,6-8 minutes.
- Add garlic and curry and cook, stirring, until fragrant, 2 minutes.
- Add rice, 2 1/2 cups water ,1/2 teaspoons salt and pepper. bring to a boil.
- Reduce heat to med-low , cover and simmer for 15 minutes.
- Season the shrimp with 1/2 teaspoons salt and 1/4 tsp pepper and nestle them in a partially cooked rice.
- Cover and cook until the shrimp are opaque throughout 4-5 minutes.
- Fold in the basil and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.26 Kcal (353 kJ) | ||
| Calories from fat | 44.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 8% | |
|---|---|---|---|
| Cholesterol | 3.7mg | 1% | |
| Sodium | 99.27mg | 4% | |
| Potassium | 187.87mg | 4% | |
| Total Carbs | 9.38g | 3% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 36.4 Kcal (152 kJ) | ||
| Calories from fat | 19.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 8% | |
|---|---|---|---|
| Cholesterol | 1.6mg | 1% | |
| Sodium | 42.88mg | 4% | |
| Potassium | 81.15mg | 4% | |
| Total Carbs | 4.05g | 3% | |
| Sugars | 1.33g | 12% | |
| Dietary Fiber | 0.93g | 9% | |
| Protein | 0.65g | 3% | |
| Vitamin C | 2.4mg | 9% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.2mg | 3% | |
| Calcium | 20.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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