Scrambled Eggs With Cheddar on Toast Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Beat eggs in a small microwave-safe bowl, sprinkle with salt and pepper and herbs.
Microwave-cook the eggs for about 10-15 sec on HIGH, remove, stir with a fork; continue to cook for another 10-15 sec, stir- repeat until eggs are cooked to your liking.
Spread 1 tsp mayo on each piece of bread, top them cooked egg and cheddar.
Broil/toast in the oven at 375F/ 400F for 5-8mins until cheese has melted.
Sprinkle with more freshly ground black pepper if desired before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	459.23 Kcal (1923 kJ)
Calories from fat	241.12 Kcal
		% Daily Value*
Total Fat	26.79g	41%
Cholesterol	360.99mg	120%
Sodium	660.44mg	28%
Potassium	256.84mg	5%
Total Carbs	29.68g	10%
Sugars	3.95g	16%
Dietary Fiber	2.32g	9%
Protein	24.42g	49%
Iron	4.4mg	24%
Calcium	334.5mg	33%

Amount Per 100 g
Calories	246.89 Kcal (1034 kJ)
Calories from fat	129.63 Kcal
		% Daily Value*
Total Fat	14.4g	41%
Cholesterol	194.07mg	120%
Sodium	355.06mg	28%
Potassium	138.08mg	5%
Total Carbs	15.95g	10%
Sugars	2.12g	16%
Dietary Fiber	1.25g	9%
Protein	13.13g	49%
Iron	2.3mg	24%
Calcium	179.8mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Green Goddess Omelet

Eggs, at room temperature, Salt and 4 more..
Aunt Bev's Glorified Grilled Cheese Sandwich

Egg, Salt and pepper to taste, Butter, divided and 5 more..
Egg Burritos

Eggs, Salt and pepper, Flour tortilla and 2 more..
Grilled Cheese and Ham Sandwich

Egg, Salt and black pepper (to taste) and 6 more..
Open Faced Chicken Sandwiches

Butter, All-purpose flour, Milk, Salt, Black pepper and 5 more..
Hamburger With the Lot

White onions, divided, Ground beef , extra lean and 16 more..
Cornmeal Waffle Sandwiches

King arthur unbleached all-purpose flour, Cornmeal and 11 more..
Au Gratin Peas and Potatoes

Bacon, strips divided, Onion, chopped and 6 more..
Curried Cauliflower Bake

Fresh cauliflower, Salt, Cream of chicken soup and 4 more..
Paula Deen's Tomato Pie

Deep dish pie shell (9-inch) and 8 more..
Hominy Salad

White hominy, Green pepper, chopped, Onions, chopped and 6 more..
Tomato-Basil Pie

Deep dish pie shells, Tomatoes, peeled, cored and sliced and 6 more..