Directions:
- Scramble Eggs as normal, salt and pepper to taste.
- When Eggs are not runny, add Chicken and Pickles.
- When Eggs are done, mix in applesauce and serve.
- Amounts can be changed to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.23 Kcal (432 kJ) | ||
| Calories from fat | 42.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 164.79mg | 55% | |
| Sodium | 238.42mg | 10% | |
| Potassium | 108.05mg | 2% | |
| Total Carbs | 9.83g | 3% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 6.29g | 13% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 34mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.34 Kcal (408 kJ) | ||
| Calories from fat | 40.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 7% | |
|---|---|---|---|
| Cholesterol | 155.39mg | 55% | |
| Sodium | 224.82mg | 10% | |
| Potassium | 101.89mg | 2% | |
| Total Carbs | 9.26g | 3% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 5.93g | 13% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 32.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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