Scrambled Eggs With a Greek Flair Recipe

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Ingredients:

Serving

1/4 cup bell pepper, finely sliced (green or red )
2 garlic cloves, chopped
1/4 cup yellow onion, finely sliced
1 tbsp olive oil
1 cup zucchini , sliced into bite sized pieces (or squash of your choice)
1/4 cup fresh tomato, diced
5 eggs , whisked together
2 tbsp pitted kalamata olives, sliced
crumbled feta cheese , to taste
salt & pepper , to taste

Directions:

Warm olive oil in frying pan over medium/high heat (gas 8).
Once sizzling hot (I test by dropping small amount of water into oil) put onions, garlic and bell peppers into pan, sauté until lightly browned.
Add zucchini and cook until zucchini is slightly softened but still firm.
Mix in tomatoes and olives.
Add eggs, salt and pepper to taste, then cook until eggs are no longer wet .
Remove from pan and sprinkle with Feta to taste.
I frequently serve this with Bacon or sausage and whole grain toast.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.97 Kcal (833 kJ)
Calories from fat	129.57 Kcal
		% Daily Value*
Total Fat	14.4g	22%
Cholesterol	272.8mg	91%
Sodium	191.8mg	8%
Potassium	527.64mg	11%
Total Carbs	6.02g	2%
Sugars	0.98g	4%
Dietary Fiber	1.3g	5%
Protein	12.22g	24%
Vitamin C	45.1mg	75%
Vitamin A	0.4mg	13%
Iron	9mg	50%
Calcium	64.7mg	6%

Amount Per 100 g
Calories	95.61 Kcal (400 kJ)
Calories from fat	62.26 Kcal
		% Daily Value*
Total Fat	6.92g	22%
Cholesterol	131.08mg	91%
Sodium	92.16mg	8%
Potassium	253.53mg	11%
Total Carbs	2.89g	2%
Sugars	0.47g	4%
Dietary Fiber	0.62g	5%
Protein	5.87g	24%
Vitamin C	21.7mg	75%
Vitamin A	0.2mg	13%
Iron	4.3mg	50%
Calcium	31.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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