Directions:
- Saute garlic in olive oil.
- Mix eggs in a separate bowl with the rest of the ingredients.
- Pour eggs in the pan with the garlic.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10.69 Kcal (45 kJ) | ||
| Calories from fat | 6.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 10.43mg | 0% | |
| Potassium | 11.11mg | 0% | |
| Total Carbs | 0.11g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.96g | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 143.93 Kcal (603 kJ) | ||
| Calories from fat | 89.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.96g | 1% | |
|---|---|---|---|
| Cholesterol | 367.2mg | 9% | |
| Sodium | 140.45mg | 0% | |
| Potassium | 149.53mg | 0% | |
| Total Carbs | 1.53g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 12.94g | 2% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 2mg | 1% | |
| Calcium | 57.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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