Directions:
- Slip the unbroken egg yolk into a 4 to 6-ounce wineglass, sour glass, or champagne saucer glass. Add the rest of the ingredients.
- When drinking, the egg yolk should be swallowed whole.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.34 Kcal (282 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 214.87mg | 9% | |
| Potassium | 106.04mg | 2% | |
| Total Carbs | 1.52g | 1% | |
| Sugars | 0.57g | 2% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.2mg | 6% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.91 Kcal (565 kJ) | ||
| Calories from fat | 79.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 7% | |
|---|---|---|---|
| Cholesterol | 327.93mg | 55% | |
| Sodium | 430.49mg | 9% | |
| Potassium | 212.46mg | 2% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 1.13g | 2% | |
| Protein | 11.46g | 11% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 2.3mg | 6% | |
| Calcium | 61.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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