Directions:
- Heat 1 tablespoon butter in skillet or frying pan.
- Brown bread in butter over med. low heat until bread is lightly toasted on each side.
- Repeat with second slice of bread.
- Place one slice of bread on each plate.(2 plates)
- Whisk eggs with cream until fluffy.
- Season with salt and pepper.
- Sautee onions in 2 tablespoons of the butter until tender.
- Divide and Spoon evenly on top of the toast
- Heat remaining butter(2 tablespoons)in skillet.
- Scramble eggs in butter over low medium until fluffy and cooked.(about 1 to 2 minutes-do not overcook eggs)
- Spoon eggs evenly over the top of the bread and onions.
- Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.18 Kcal (1667 kJ) | ||
| Calories from fat | 316.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.13g | 54% | |
|---|---|---|---|
| Cholesterol | 355.53mg | 119% | |
| Sodium | 393.36mg | 16% | |
| Potassium | 279.74mg | 6% | |
| Total Carbs | 10.67g | 4% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 12.05g | 24% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 112.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 176.47 Kcal (739 kJ) | ||
| Calories from fat | 140.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 54% | |
|---|---|---|---|
| Cholesterol | 157.57mg | 119% | |
| Sodium | 174.34mg | 16% | |
| Potassium | 123.98mg | 6% | |
| Total Carbs | 4.73g | 4% | |
| Sugars | 1.93g | 17% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 5.34g | 24% | |
| Vitamin C | 2.5mg | 10% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 8% | |
| Calcium | 49.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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