Directions:
- Spray a medium saucepan with cooking spray (or use olive oil if you prefer), and cook onion until softened.
- Add olives and cook for 1/2 minute.
- Beat eggs, salt, pepper and hot pepper.
- Add eggs to saucepan and cook until set.
- Serve with pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.08 Kcal (1713 kJ) | ||
| Calories from fat | 352.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.18g | 60% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 127.03mg | 5% | |
| Potassium | 176.66mg | 4% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 11.82g | 24% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.1mg | 12% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 266.22 Kcal (1115 kJ) | ||
| Calories from fat | 229.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.5g | 60% | |
|---|---|---|---|
| Cholesterol | 213.04mg | 109% | |
| Sodium | 82.66mg | 5% | |
| Potassium | 114.97mg | 4% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 0.91g | 6% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 7.69g | 24% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 1.4mg | 12% | |
| Calcium | 38.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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