Scottish Skirlie Recipe

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Scottish  Skirlie
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Ingredients:

  • 3 -4 tbsp bacon drippings
  • 1 medium size onion, chopped
  • 1 1/2 cups quick-cooking oats
  • 1/2 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Melt the bacon drippings in a frying pan. When they are hot, add chopped onion and cook, stirring frequently, until onion is lightly browned. Add oats, salt, and pepper and continue cooking, stirring frequently, until oats are brown, about 15 minutes. Spoon Skirlie into a bowl and pass to sprinkle over hot soup. Makes 4 to 6 servings.
  2. Soups and Stews The World Over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.99 Kcal (205 kJ)
Calories from fat 10.54 Kcal
% Daily Value*
Total Fat 1.17g 2%
Sodium 196.87mg 8%
Potassium 68.42mg 1%
Total Carbs 8.7g 3%
Sugars 0.73g 3%
Dietary Fiber 1.55g 6%
Protein 1.94g 4%
Vitamin C 1.3mg 2%
Iron 0.6mg 3%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 63.31 Kcal (265 kJ)
Calories from fat 13.62 Kcal
% Daily Value*
Total Fat 1.51g 2%
Sodium 254.41mg 8%
Potassium 88.42mg 1%
Total Carbs 11.25g 3%
Sugars 0.95g 3%
Dietary Fiber 2g 6%
Protein 2.51g 4%
Vitamin C 1.7mg 2%
Iron 0.8mg 3%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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