Directions:
- Thoroughly mix chopped (not the sliced one) onion, beef, bacon, egg, & seasonings.
- Line a shallow baking pan with foil, grease.
- Shape meat mixture on foil int o a 2-inch thick oval.
- Top with drained tomatoes, olives, & cheese.
- Arrange green peppers & onion rings over all.
- Bake at 400F for 35-40 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.63 Kcal (1635 kJ) | ||
| Calories from fat | 227.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.33g | 39% | |
|---|---|---|---|
| Cholesterol | 131.34mg | 44% | |
| Sodium | 784.94mg | 33% | |
| Potassium | 768.68mg | 16% | |
| Total Carbs | 6.82g | 2% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 35.04g | 70% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 3.3mg | 19% | |
| Calcium | 133.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 88.25 Kcal (369 kJ) | ||
| Calories from fat | 51.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 39% | |
|---|---|---|---|
| Cholesterol | 29.67mg | 44% | |
| Sodium | 177.34mg | 33% | |
| Potassium | 173.66mg | 16% | |
| Total Carbs | 1.54g | 2% | |
| Sugars | 0.85g | 15% | |
| Dietary Fiber | 0.39g | 7% | |
| Protein | 7.92g | 70% | |
| Vitamin C | 3.2mg | 24% | |
| Iron | 0.8mg | 19% | |
| Calcium | 30.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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