Skirlie Mash - Scottish Mashed Potatoes With Onions and Oats Recipe
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Directions:
- Boil the potatoes until very tender, about 20 minutes.
- Meanwhile, make the skirlie. Heat the butter in a frying pan, add the onion and cook for 10 mins until golden and soft. Add the oatmeal and stir until the butter is absorbed and the mix looks dry. Continue cooking until the skirlie is toasted, stirring (skirling round the pan) all the time for 5 mins, but do not let it catch and burn. Remove and keep warm.
- Drain the potatoes, return to the hot pan and mash really well. Beat in the cream, parsley and skirlie, then season to taste with salt and white pepper.
- Serve immediately before the skirlie softens, with haggis or any beef and game dishes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.77 Kcal (443 kJ) | ||
| Calories from fat | 81.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 14% | |
|---|---|---|---|
| Cholesterol | 23.07mg | 8% | |
| Sodium | 30.21mg | 1% | |
| Potassium | 51.58mg | 1% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 190.66 Kcal (798 kJ) | ||
| Calories from fat | 147.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 14% | |
|---|---|---|---|
| Cholesterol | 41.58mg | 8% | |
| Sodium | 54.45mg | 1% | |
| Potassium | 92.97mg | 1% | |
| Total Carbs | 9.98g | 2% | |
| Sugars | 2.88g | 6% | |
| Dietary Fiber | 1.44g | 3% | |
| Protein | 1.59g | 2% | |
| Vitamin C | 3.5mg | 3% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 26.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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