Directions:
- In a saucepan, combine the water, sugar, mixed spice, cinnamon, mixed fruit, golden raisins and margarine. Bring to a boil and let simmer for one minute. Remove from the heat and stir in the flour, baking soda and eggs. Pour into a microwave-safe bowl.
- Place the bowl into the microwave, uncovered. Cook for 10 minutes on full power. Let stand for 5 minutes. Serve warm with your favorite custard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 588.44 Kcal (2464 kJ) | ||
| Calories from fat | 219.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.42g | 38% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 420.55mg | 18% | |
| Potassium | 550.42mg | 12% | |
| Total Carbs | 109.17g | 36% | |
| Sugars | 26.26g | 105% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 336.9mg | 561% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 668.2mg | 67% | |
| Amount Per 100 g | |||
| Calories | 295.63 Kcal (1238 kJ) | ||
| Calories from fat | 110.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.27g | 38% | |
|---|---|---|---|
| Cholesterol | 20.56mg | 14% | |
| Sodium | 211.28mg | 18% | |
| Potassium | 276.53mg | 12% | |
| Total Carbs | 54.85g | 36% | |
| Sugars | 13.19g | 105% | |
| Dietary Fiber | 1.28g | 10% | |
| Protein | 2.71g | 11% | |
| Vitamin C | 169.2mg | 561% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.6mg | 7% | |
| Calcium | 335.7mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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