Scallops One - Two - Three Recipe

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Scallops One - Two - Three
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Cut the bacon slices in half and wrap each half around a scallop. Use a toothpick to secure in place. Drizzle lemon juice over scallops. Place on a cookie sheet.
  3. Bake in a preheated oven for 15 to 20 minutes or until bacon is cooked. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.22 Kcal (248 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 9.24mg 3%
Sodium 92.72mg 4%
Potassium 31.65mg 1%
Total Carbs 0.41g 0%
Sugars 0.11g 0%
Protein 1.82g 4%
Vitamin C 1.5mg 2%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 332.46 Kcal (1392 kJ)
Calories from fat 282.95 Kcal
% Daily Value*
Total Fat 31.44g 9%
Cholesterol 51.87mg 3%
Sodium 520.52mg 4%
Potassium 177.67mg 1%
Total Carbs 2.28g 0%
Sugars 0.64g 0%
Protein 10.22g 4%
Vitamin C 8.3mg 2%
Calcium 5.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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