Scallops Carbonara Recipe

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Scallops Carbonara
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Ingredients:

Directions:

  1. Cook bacon in medium saucepan 5 minutes.
  2. Dredge scallops in flour.
  3. Place scallops in pan and cook approximately 5 minutes.
  4. Remove bacon and scallops and set aside.
  5. Drain bacon grease, leaving 1-2 tbls in pan to sautee vegetables.
  6. Add ingredients red pepper to garlic, saute for two minutes then deglaze pan with wine and reduce by more than half.
  7. Add cream and reduce until thickened, add scallops and bacon back to pan, and cheese.
  8. Toss with fettucini and add freshly ground black pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 864.94 Kcal (3621 kJ)
Calories from fat 440.89 Kcal
% Daily Value*
Total Fat 48.99g 75%
Cholesterol 170.47mg 57%
Sodium 1417.84mg 59%
Potassium 893.48mg 19%
Total Carbs 56.5g 19%
Sugars 8.42g 34%
Dietary Fiber 4.46g 18%
Protein 43.47g 87%
Vitamin C 36.8mg 61%
Iron 10.7mg 60%
Calcium 130.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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