Directions:
- Clean scallops and pat dry.
- Mix together wine, mustard, salt and pepper, add the scallops and coat with the mixture. Marinate for 1 hour in a covered container in the fridge.
- Preheat the oven to 250 F (130 C).
- Place the bacon slices on a baking sheet in a single layer and cook for 10 minutes or until soft, drain on paper towels and then cut each slice in half crosswise.
- Increase the oven temperature to 350 F (180 C ) , drain the scallops and wraps a bacon strip around each one, fastening with a toothpick.
- Place the scallops in the baking tray and bake 8-10 minutes, basting with the juice they release.
- Serve immediately once cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.82 Kcal (1046 kJ) | ||
| Calories from fat | 158.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.56g | 27% | |
|---|---|---|---|
| Cholesterol | 54.48mg | 18% | |
| Sodium | 583.96mg | 24% | |
| Potassium | 159.6mg | 3% | |
| Total Carbs | 13.48g | 4% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 9.04g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 304.32 Kcal (1274 kJ) | ||
| Calories from fat | 192.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.39g | 27% | |
|---|---|---|---|
| Cholesterol | 66.36mg | 18% | |
| Sodium | 711.34mg | 24% | |
| Potassium | 194.42mg | 3% | |
| Total Carbs | 16.42g | 4% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 11.01g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 3% | |
| Calcium | 11.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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