Directions:
- Brown scallops in 3 Tbsp of the butter.
- Cook 2 minutes.
- Remove.
- To skillet, add shallots, mushrooms, tomatoes.
- Cook 2 minutes.
- Add wine- cook till reduced by 1/2.
- Add cream and salt and pepper.
- Cook 3 minutes.
- Return scallops and add the 1 Tbsp butter.
- Heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 662.67 Kcal (2774 kJ) | ||
| Calories from fat | 367.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.88g | 63% | |
|---|---|---|---|
| Cholesterol | 180.46mg | 60% | |
| Sodium | 1696.56mg | 71% | |
| Potassium | 629.18mg | 13% | |
| Total Carbs | 50.95g | 17% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 22.44g | 45% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 207.35 Kcal (868 kJ) | ||
| Calories from fat | 115.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.79g | 63% | |
|---|---|---|---|
| Cholesterol | 56.47mg | 60% | |
| Sodium | 530.85mg | 71% | |
| Potassium | 196.87mg | 13% | |
| Total Carbs | 15.94g | 17% | |
| Sugars | 0.44g | 6% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 7.02g | 45% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.7mg | 13% | |
| Calcium | 29.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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