Smoked Salmon, Red Lion Inn Style Recipe

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Smoked Salmon,  Red Lion Inn Style
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Ingredients:

Directions:

  1. On a serving plate arrange the salmon slices.
  2. Mix sour cream, mustard, dill and spread neatly over the salmon slices.
  3. Use the onion slices and capers to garnish, and serve with pumpernickel or dense Rye bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.84 Kcal (749 kJ)
Calories from fat 85.59 Kcal
% Daily Value*
Total Fat 9.51g 15%
Cholesterol 33.16mg 11%
Sodium 669.58mg 28%
Potassium 279.06mg 6%
Total Carbs 8g 3%
Sugars 1.52g 6%
Dietary Fiber 1.15g 5%
Protein 13.34g 27%
Vitamin C 3.5mg 6%
Iron 0.6mg 4%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 108.34 Kcal (454 kJ)
Calories from fat 51.85 Kcal
% Daily Value*
Total Fat 5.76g 15%
Cholesterol 20.09mg 11%
Sodium 405.62mg 28%
Potassium 169.05mg 6%
Total Carbs 4.84g 3%
Sugars 0.92g 6%
Dietary Fiber 0.69g 5%
Protein 8.08g 27%
Vitamin C 2.1mg 6%
Iron 0.4mg 4%
Calcium 59.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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