Directions:
- Preheat oven to 350.
- Butter an 8 x 8 baking dish.
- Mix, corn, milk, seasonings and egg together.
- Mix crumbs and butter together, place 1/4 in the bottom of the baking dish.
- Add half of the corn mix, then top with 1/4 of crumbs, repeating until you end with the balance of the crumbs.
- Bake for 30 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.16 Kcal (511 kJ) | ||
| Calories from fat | 46.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 8% | |
|---|---|---|---|
| Cholesterol | 41.72mg | 14% | |
| Sodium | 689.7mg | 29% | |
| Potassium | 123.54mg | 3% | |
| Total Carbs | 15.62g | 5% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 129.29 Kcal (541 kJ) | ||
| Calories from fat | 48.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 44.16mg | 14% | |
| Sodium | 729.91mg | 29% | |
| Potassium | 130.74mg | 3% | |
| Total Carbs | 16.53g | 5% | |
| Sugars | 3.04g | 11% | |
| Dietary Fiber | 0.88g | 3% | |
| Protein | 4.3g | 8% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 84.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Hot Dish
Vegetable oil, Boneless pork, cut into bit-size pieces and 12 more.. -
Pork Hot Dish
Boneless pork, cut into bite-size pieces, Chopped celery and 12 more.. -
Sausage and Broccoli Rabe Torta
Eggs, Whole milk, All-purpose flour, Salt and 16 more.. -
Ham and Mushroom Baked Eggs
Butter, All-purpose flour, Milk, Salt, Ground black pepper and 6 more.. -
Scrambled Eggs, Not Runny, Not Watery, Hard Scrambled Eggs
Milk, Cornflour, Worcestershire sauce, Tabasco sauce, Salt and 6 more.. -
Easy Croissants
Milk, warm, Sugar, Yeast, Flour, Milk, room temperature and 7 more.. -
Open Face Monte Cristo Sandwiches
Eggs, Milk, Salt, Pepper, White bread, slices 1 inch thick and 6 more.. -
Akuri (Spiced Scrambled Eggs)
Eggs, Milk, Salt, Black pepper, Cilantro, chopped and 6 more.. -
Maman's Cheese Souffle
Unsalted butter, plus more to butter a 6-cup gratin dish and 7 more.. -
Sopa De Flan ---- Custard Soup
Eggs, Milk, Salt, Pepper, Nutmeg, Butter and 5 more.. -
Tomato-Egg Scramble
Eggs, Milk, Salt, Pepper, Chopped onion and 3 more.. -
Baked Scalloped Potatoes
King arthur unbleached all-purpose flour, Milk, Salt and 5 more..
Also Try
-
-
-
Scalloped Corn and Bacon Casserole
Bacon, Cream-style corn, Eggs, beaten, Chopped onion and 3 more.. -
-
Scalloped Corn and Sausage Casserole
Butter, Bell pepper, finely chopped, Onion, minced, Milk and 5 more.. -
Scalloped Potatoes, Corn and Pork Chop Casserole
Potatoes, peeled and sliced, Cream-style corn and 5 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
