Directions:
- Preheat oven to 350 degrees F (175 degrees C), and grease a 9x13 inch baking dish.
- Cook the bacon in a large skillet over medium-high heat, turning occasionally until crisp and brown, about 10 minutes. Drain the bacon slices on a paper towel-lined plate, and crumble when cool enough to handle.
- Mix corn, crumbled bacon, eggs, onion, bell pepper, milk, and crushed crackers in prepared baking dish, and bake in the preheated oven for 1 hour, until the casserole is thickened and bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.82 Kcal (648 kJ) | ||
| Calories from fat | 110.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 19% | |
|---|---|---|---|
| Cholesterol | 60.01mg | 20% | |
| Sodium | 234.89mg | 10% | |
| Potassium | 155.51mg | 3% | |
| Total Carbs | 4.69g | 2% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 6.23g | 12% | |
| Vitamin C | 12.9mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.2mg | 29% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 152.53 Kcal (639 kJ) | ||
| Calories from fat | 109.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 19% | |
|---|---|---|---|
| Cholesterol | 59.13mg | 20% | |
| Sodium | 231.41mg | 10% | |
| Potassium | 153.21mg | 3% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 6.14g | 12% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.2mg | 29% | |
| Calcium | 47.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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