Directions:
- Beat eggs slightly.
- Add sour cream, butter and corn.
- Fold in dry Jiffy corn mix.
- Put in baking disk (I used a 9 x 7).
- Sprinkle cheese on top.
- Bake at 350 for 45-60 minutes.
- Make sure center comes out clean.
- Another rendition is to mix in the cheese- this was very good since it spread the cheese throughout the corn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.08 Kcal (796 kJ) | ||
| Calories from fat | 150.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.76g | 26% | |
|---|---|---|---|
| Cholesterol | 77.43mg | 26% | |
| Sodium | 126.15mg | 5% | |
| Potassium | 90.18mg | 2% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 5.35g | 11% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 127.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 301.93 Kcal (1264 kJ) | ||
| Calories from fat | 239.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.63g | 26% | |
|---|---|---|---|
| Cholesterol | 122.99mg | 26% | |
| Sodium | 200.38mg | 5% | |
| Potassium | 143.25mg | 2% | |
| Total Carbs | 8.1g | 2% | |
| Sugars | 1.28g | 3% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 8.5g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.6mg | 2% | |
| Calcium | 202.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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