Directions:
- Mix all ingredients
- Pour in casserole dish deep enough for cornbread to rise.
- Bake at 375 for 30 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.35 Kcal (1894 kJ) | ||
| Calories from fat | 272.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.28g | 47% | |
|---|---|---|---|
| Cholesterol | 80.85mg | 27% | |
| Sodium | 690.56mg | 29% | |
| Potassium | 505.98mg | 11% | |
| Total Carbs | 45.1g | 15% | |
| Sugars | 5.05g | 20% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 8.07g | 16% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 99.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 142.38 Kcal (596 kJ) | ||
| Calories from fat | 85.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 47% | |
|---|---|---|---|
| Cholesterol | 25.45mg | 27% | |
| Sodium | 217.36mg | 29% | |
| Potassium | 159.26mg | 11% | |
| Total Carbs | 14.2g | 15% | |
| Sugars | 1.59g | 20% | |
| Dietary Fiber | 1.13g | 14% | |
| Protein | 2.54g | 16% | |
| Vitamin C | 5.3mg | 28% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.3mg | 6% | |
| Calcium | 31.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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