Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine the whole-kernel corn, cream-style corn, sour cream, melted butter or margarine, eggs and corn muffin mix. Mix well and pour into one 9x13 inch baking pan.
- Bake for 35 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.66 Kcal (807 kJ) | ||
| Calories from fat | 178.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.86g | 31% | |
|---|---|---|---|
| Cholesterol | 84.29mg | 28% | |
| Sodium | 47.77mg | 2% | |
| Potassium | 35.28mg | 1% | |
| Total Carbs | 2.75g | 1% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 449.73 Kcal (1883 kJ) | ||
| Calories from fat | 417.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.36g | 31% | |
|---|---|---|---|
| Cholesterol | 196.76mg | 28% | |
| Sodium | 111.5mg | 2% | |
| Potassium | 82.36mg | 1% | |
| Total Carbs | 6.43g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 4.26g | 4% | |
| Vitamin C | 0.6mg | 0% | |
| Vitamin A | 0.5mg | 8% | |
| Iron | 0.5mg | 1% | |
| Calcium | 39mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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