Directions:
- Preheat oven on 350F.
- Cook carrots in a boiler until done and drain.
- Saute onion in butter.
- In baking dish. layer carrots and cheese.
- Pour onions and butter over top.
- Break up Ritz crackers and sprinkle over top.
- Bake 30 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.94 Kcal (724 kJ) | ||
| Calories from fat | 125.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 21% | |
|---|---|---|---|
| Cholesterol | 6.77mg | 2% | |
| Sodium | 335.88mg | 14% | |
| Potassium | 222.9mg | 5% | |
| Total Carbs | 9.87g | 3% | |
| Sugars | 5.67g | 23% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.8mg | 25% | |
| Calcium | 91.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 158.62 Kcal (664 kJ) | ||
| Calories from fat | 115 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 21% | |
|---|---|---|---|
| Cholesterol | 6.21mg | 2% | |
| Sodium | 308.08mg | 14% | |
| Potassium | 204.45mg | 5% | |
| Total Carbs | 9.06g | 3% | |
| Sugars | 5.2g | 23% | |
| Dietary Fiber | 1.96g | 9% | |
| Protein | 2.55g | 6% | |
| Vitamin C | 4.2mg | 8% | |
| Vitamin A | 0.7mg | 25% | |
| Calcium | 84.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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