Cheesy Carrot Casserole Recipe

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Ingredients:

Serving

8 cups sliced carrots (about 2 lb)
1 small onion, chopped
1 tbsp margarine or 1 tbsp butter
1 (10 3/4 oz) can cream of mushroom soup
3/4 cup grated parmesan cheese
1/2 cup breadcrumbs

Directions:

Cook carrots in water until tender.
Drain.
Meanwhile, in a small skillet, sauté onion in butter until soft and translucent.
Combine carrots, onion, soup, and cheese.
Transfer mixture to a 21/2 quart greased baking dish.
Sprinkle with breadcrumbs.
Bake uncovered 350 degrees for 30-35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	96.21 Kcal (403 kJ)
Calories from fat	32.27 Kcal
		% Daily Value*
Total Fat	3.59g	6%
Cholesterol	6.6mg	2%
Sodium	219.63mg	9%
Potassium	311.91mg	7%
Total Carbs	12.34g	4%
Sugars	5.13g	21%
Dietary Fiber	3.01g	12%
Protein	4.09g	8%
Vitamin C	5.9mg	10%
Vitamin A	0.9mg	31%
Iron	0.2mg	1%
Calcium	119.1mg	12%

Amount Per 100 g
Calories	79.32 Kcal (332 kJ)
Calories from fat	26.6 Kcal
		% Daily Value*
Total Fat	2.96g	6%
Cholesterol	5.44mg	2%
Sodium	181.09mg	9%
Potassium	257.17mg	7%
Total Carbs	10.18g	4%
Sugars	4.23g	21%
Dietary Fiber	2.48g	12%
Protein	3.37g	8%
Vitamin C	4.9mg	10%
Vitamin A	0.8mg	31%
Iron	0.2mg	1%
Calcium	98.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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