Directions:
- Mix all casserole ingredients together and put in a greased casserole dish.
- Combine topping ingredients and sprinkle over casserole.
- Bake covered for 20 minutes at 350 degrees or until bubbly. Uncover and bake for 10 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.98 Kcal (682 kJ) | ||
| Calories from fat | 93.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 16% | |
|---|---|---|---|
| Cholesterol | 9.05mg | 3% | |
| Sodium | 367.05mg | 15% | |
| Potassium | 264.37mg | 6% | |
| Total Carbs | 14.39g | 5% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.1mg | 1% | |
| Calcium | 88.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 118.98 Kcal (498 kJ) | ||
| Calories from fat | 68.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 16% | |
|---|---|---|---|
| Cholesterol | 6.61mg | 3% | |
| Sodium | 267.94mg | 15% | |
| Potassium | 192.99mg | 6% | |
| Total Carbs | 10.5g | 5% | |
| Sugars | 3.36g | 18% | |
| Dietary Fiber | 1.81g | 10% | |
| Protein | 2.77g | 8% | |
| Vitamin C | 3.9mg | 9% | |
| Vitamin A | 0.6mg | 27% | |
| Iron | 0.1mg | 1% | |
| Calcium | 64.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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