Scalloped Broccoli Recipe

Posted by
Rate It!
Scalloped Broccoli
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Saute 1/4 cup chopped onion in butter
  2. Add flour and water
  3. When thick, add cheese whiz and broccoli
  4. Fold in 2 beaten eggs and place into greased casserole.
  5. Top with breadcrumbs mixed with butter
  6. Bake at 350 degrees for 30-40 minutes
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.62 Kcal (1250 kJ)
Calories from fat 202.73 Kcal
% Daily Value*
Total Fat 22.53g 35%
Cholesterol 131.69mg 44%
Sodium 346.52mg 14%
Potassium 79.38mg 2%
Total Carbs 17.14g 6%
Sugars 1.72g 7%
Dietary Fiber 1.73g 7%
Protein 5.37g 11%
Vitamin C 6.4mg 11%
Vitamin A 0.2mg 7%
Iron 1.5mg 8%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 174.9 Kcal (732 kJ)
Calories from fat 118.74 Kcal
% Daily Value*
Total Fat 13.19g 35%
Cholesterol 77.13mg 44%
Sodium 202.95mg 14%
Potassium 46.49mg 2%
Total Carbs 10.04g 6%
Sugars 1.01g 7%
Dietary Fiber 1.02g 7%
Protein 3.15g 11%
Vitamin C 3.7mg 11%
Vitamin A 0.1mg 7%
Iron 0.9mg 8%
Calcium 35.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top