Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix together the corn, eggs, sugar, flour and salt. Add the cheese and broccoli, mix well and pour into a 2 quart casserole dish.
- Bake for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.19 Kcal (524 kJ) | ||
| Calories from fat | 62.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 11% | |
|---|---|---|---|
| Cholesterol | 96.67mg | 32% | |
| Sodium | 702.4mg | 29% | |
| Potassium | 75.23mg | 2% | |
| Total Carbs | 8.86g | 3% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 117.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 222.9 Kcal (933 kJ) | ||
| Calories from fat | 111.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.41g | 11% | |
|---|---|---|---|
| Cholesterol | 172.12mg | 32% | |
| Sodium | 1250.58mg | 29% | |
| Potassium | 133.95mg | 2% | |
| Total Carbs | 15.77g | 3% | |
| Sugars | 7.67g | 17% | |
| Dietary Fiber | 0.78g | 2% | |
| Protein | 12.64g | 14% | |
| Vitamin C | 4.4mg | 4% | |
| Iron | 1.3mg | 4% | |
| Calcium | 208.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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