Scallop and bacon chowder Recipe

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Ingredients:

Serving

Directions:

In a heavy pot cook bacon until crisp, remove to paper towels.
Add leeks, garlic and thyme to pot, saute.
Add corn, add potatoes, clam juice, and cream, bring to a boil, lower to simmer for 10-15 minutes until potatoes are tender add scallops and bacon, simmer 5 minutes.
Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	368.94 Kcal (1545 kJ)
Calories from fat	160.7 Kcal
		% Daily Value*
Total Fat	17.86g	27%
Cholesterol	62.5mg	21%
Sodium	632.3mg	26%
Potassium	871.64mg	19%
Total Carbs	33.42g	11%
Sugars	3.23g	13%
Dietary Fiber	3.34g	13%
Protein	20.22g	40%
Vitamin C	13.4mg	22%
Iron	2.3mg	13%
Calcium	49.3mg	5%

Amount Per 100 g
Calories	143.18 Kcal (599 kJ)
Calories from fat	62.36 Kcal
		% Daily Value*
Total Fat	6.93g	27%
Cholesterol	24.26mg	21%
Sodium	245.39mg	26%
Potassium	338.27mg	19%
Total Carbs	12.97g	11%
Sugars	1.25g	13%
Dietary Fiber	1.3g	13%
Protein	7.85g	40%
Vitamin C	5.2mg	22%
Iron	0.9mg	13%
Calcium	19.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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