| Amount Per 1 Serving | |||
| Calories | 314.62 Kcal (1317 kJ) | ||
| Calories from fat | 74.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 13% | |
|---|---|---|---|
| Cholesterol | 41.44mg | 14% | |
| Sodium | 340.22mg | 14% | |
| Potassium | 693.45mg | 15% | |
| Total Carbs | 36.98g | 12% | |
| Sugars | 5.37g | 21% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 21.85g | 44% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.4mg | 13% | |
| Calcium | 67.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 106.19 Kcal (445 kJ) | ||
| Calories from fat | 25.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 13% | |
|---|---|---|---|
| Cholesterol | 13.99mg | 14% | |
| Sodium | 114.83mg | 14% | |
| Potassium | 234.05mg | 15% | |
| Total Carbs | 12.48g | 12% | |
| Sugars | 1.81g | 21% | |
| Dietary Fiber | 1.62g | 19% | |
| Protein | 7.37g | 44% | |
| Vitamin C | 6.1mg | 30% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.8mg | 13% | |
| Calcium | 22.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.