Directions:
- In a large Dutch oven over medium heat, melt butter.
- Add onion, garlic and jalapeño pepper and saute for 3-5 minutes, or until vegetables are soft.
- In a small bowl, mix soup and broth together until smooth.
- Add soup mixture, Rotel, corn, bacon and chicken to the vegetables and cook for 20-25 minutes, stirring frequently.
- Add milk and cook for another 5-10 minutes.
- Just before serving, add the cheese and lots of fresh ground pepper to taste and heat until the cheese is melted.
- Serve warm with cornbread or fresh hot dinner rolls and a salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 520.91 Kcal (2181 kJ) | ||
| Calories from fat | 320.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.67g | 55% | |
|---|---|---|---|
| Cholesterol | 94.54mg | 32% | |
| Sodium | 1411.8mg | 59% | |
| Potassium | 510.28mg | 11% | |
| Total Carbs | 21.7g | 7% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 31.32g | 63% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 253.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 210.61 Kcal (882 kJ) | ||
| Calories from fat | 129.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.42g | 55% | |
|---|---|---|---|
| Cholesterol | 38.22mg | 32% | |
| Sodium | 570.81mg | 59% | |
| Potassium | 206.32mg | 11% | |
| Total Carbs | 8.77g | 7% | |
| Sugars | 1.68g | 17% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 12.66g | 63% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 0.7mg | 9% | |
| Calcium | 102.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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